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What to expect
Motivation and results
I am huge on proper form. I want to teach you correctly so you can take what you learn and apply it on your own. 95% of injuries happen because people do not understand proper movements.
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My Training Areas Served
Toni is very good at listening to your goals and finding the perfect balance to achieve them. She makes you feel very relaxed and truly coachs you instead of just putting you through a "tough" workout!