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What to expect
With over 17 years of experience, I specialize in helping clients lose weight, get in shape, improve cardio, eating better, improve speed, agility and quickness and becoming a better person! They will succeed in accomplishing ALL of their goals in a timely manner!
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My Favorite Client StoryMy favorite client success story is my 95 year old client that trains with me for one hour per session, two sessions a week. He can accomplish a one minute plank, weight lifting and cardiovascular workouts. He's an inspiration to us all!
My PhilosophyI help all of my clients through functional movement and stability as a foundation, grouped with in depth nutrition analysis, weight training, cardiovascular training and metabolic workouts.
My Favorite QuoteWhat you can do, or think you can, begin it.
My Experience17+ years of experience in the personal training/strength & conditioning field
My Training Areas Served