About Matthew

Matthew holds a degree in Sports and Health Science and has competed in several bodybuilding competitions, is a certified personal training, and a certified corrective exercise specialist.
He served in the military for 21 years and has worked at Equinox Sports Club in D.C. and ACAC in Richmond, VA, and Gold’s Gym in Midlothian, VA.
As a National Academy of Sports Medicine and CPR certified trainer, he brings over 23 years of education and expertise to the fitness industry.
 


Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Boxing
  • Muscular Definition
  • Kettlebells
  • Massage
  • Stress Reduction
  • Corrective Exercise

Additional Certifications

NASM Master Trainer

Who I Especially Like Working With

Rehab

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