ACE certified personal trainer

About Paul

Looking to get in shape or back in shape but can't stand the gym, the crowd or the traffic. We have you covered because we come to you. Our programs are tailored specifically to your needs and best of all we make it convenient to get the Body you have always desired. Our speciality is full body transformation. Whether your looking to loose those inches or add muscle we have the knowledge, expertise and experience to make your dream a reality. What are you waiting for? You have to take the first step. Pick up the phone for your free consultation. You will never get the butt you want sitting on the one you have.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace logo ACE Certified Personal Trainer

Additional Certifications

Weight Loss Specialist, Lifestyle and Weight Management - Program Design, Strength and Conditioning Coach

Who I Especially Like Working With

Bariatric, Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Men, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, Anxiety, Back Pain/Issues, Depression, Diabetes, Lower Body Pain/Issues, Obesity, Postural Issues, Prediabetes

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