ACE certified personal trainer

About Blake

I have worked in the health and wellness industry since 2006, focusing on creating healthy habits for my clients. The clients I have worked with range from youth athletes to women with osteoporosis. I truly enjoy seeing all my clients gain confidence and happiness in themselves. I picked health and fitness because it made me feel good to be a positive motivation in someone else's life. I competed in sports in high school and college and still enjoy volunteer coaching and referring youth sports. When I work with clients I like to do multiple exercises focusing on safe movements according to the clients ability. I believe health is our greatest invest in life!


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Cardiovascular Conditioning
  • Injury Prevention

NCCA Accredited Certifications

ace logo ACE Certified Medical Exercise Specialist

Additional Certifications

CPR/AED

Education

Bachelor's Degree in Exercise Science

Who I Especially Like Working With

Beginners, Brides-to-be, Law Enforcement, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal

Medical Conditions Experience

Anxiety, Arthritis, Back Pain/Issues, Cardiac Rehab, Depression, Diabetes, Hypertension, Obesity, Osteoporosis, Prediabetes, Pregnancy, Rotator Cuff Issues

Training Areas Served

500 N Green St

Henderson, KY 42419

Session Surcharge: $0

No Gym Membership Needed!

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