Dan Amzallag has over 18 years of experience in the field of Kinesiology, resistance and cardiovascular training, as well as an extensive knowledge in nutrition. Dan is certified by the Weider Institute of Health, and the National Academy of Sports Medicine. The authors' own experience with fighting obesity acted him to become a fitness trainer to help others what he accomplished himself. Dan successfully lost weight by adhering to the use of the traditional food pyramid (FDA approved) for his program, combined with a regular exercise regimen. Author and inventor, Mr. Amzallag shares his knowledge and experience in a very easy to read format to follow to reach your ultimate fitness goals. His manual, "Mission possible" is a program that will allow you to maintain your ideal weight while eating as much as you want of the right foods. Understanding the science of what foods to combine, at what time of the day to eat them, will allow you to lose weight, while still enjoying your favorite foods (fast food not included). Many of these strategies are used in Western Europe and are very helpful for those suffering from obesity-related diseases. This two parts, two phases method described in his seminars will help you understand the complex relationship of food and how to use it in your advantage to control and maintain your ideal weight. Knowledge of your own body will help reach these goals. Dan conducts seminar all around the Montgomery County district and help individuals and companies with TIPS and ADVICE on how to reach their fitness goals. This is your journey, Ladies and Gentlemen. Your Destination? Living long, healthy and looking good!
NCCA Accredited Certifications
Training Areas Served
In-home or Outdoor Personal Training
I trained with Mr Dan for a few weeks now and I am amazed on how much he knows about the industry. I just don't get a trainer with Dan, but also a good listener and therapist. He has a vast knowledge in nutrition and so much more. The hour goes by so quickly. Thanks Dan George