ACE certified personal trainer

About Shreya

Hi! I'm Shreya and I started my fitness and wellness journey when I was sick and tired of continuing to gain weight. Over time, through fitness and nutrition, I was able to transform my life and I wanted to share that with others. This is why I became a personal trainer and a yoga teacher. I have a passion for showing people how much of a positive impact taking care of their bodies can have and I want to help people achieve their fitness and wellness goals. I believe in a holistic and realistic approach to fitness so that it becomes a sustainable lifestyle. If you're ready to reach your goals and transform, contact me!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture

NCCA Accredited Certifications

ACE Certification Personal Trainer

Additional Certifications

RYT-200 Yoga Alliance

Education

Master's in Bioengineering, BS in Biomedical Engineering

Specialty Populations

Brides-to-be, Dancers, Runners, Student-athletes, Women

Medical Conditions Experience

ADHD, Anxiety, Diabetes, Plantar fasciitis

Languages Spoken

Gujarati, Hindi

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