I believe fitness is about durability and preparedness. If you are pushing yourself to the edge of your physical limits on a regular basis, whatever those limits may be, the body and mind can heal more quickly from setbacks, and will take on new challenges or hurdles in stride. My job is to push clients to this discovery, and help them revel in it for the rest of their lives.
NCCA Accredited Certifications
BA from Carleton College
Cancer Survivors, Seniors, Student-athletes, Youth
Medical Conditions Experience
Back Pain/Issues, Hip Pain/Issues, Osteoporosis, Shoulder Issues
Training Areas Served
In-home or Outdoor Personal Training