ACE certified personal trainer
Rob Skinner

About Rob

I believe fitness is about durability and preparedness. If you are pushing yourself to the edge of your physical limits on a regular basis, whatever those limits may be, the body and mind can heal more quickly from setbacks, and will take on new challenges or hurdles in stride. My job is to push clients to this discovery, and help them revel in it for the rest of their lives.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Kettlebells
  • Functional Training

NCCA Accredited Certifications

ACE Certified Personal Trainer

Education

BA from Carleton College

Specialty Populations

Cancer Survivors, Seniors, Student-athletes, Youth

Medical Conditions Experience

Back Pain/Issues, Hip Pain/Issues, Osteoporosis, Shoulder Issues

Training Areas Served

In-home or Outdoor Personal Training

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