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Clint Schambach

In-home or Outdoor Personal Training - Missouri

What to expect

Your workouts will be ever changing, so don't expect to do the same things each time. Expect a personalized workout, tailored to your fitness level and goals. I am there to encourage you to work at 100%, but also make sure you are pushing your limits and continuously improving. Workouts are social, loose and a lot of fun, but also challenging, so expect to sweat.

Training since: 2008
Specialties Strength Training, Weight Loss, Sports Performance Training
NCCA Accredited Certifications NSCA Certified Strength and Conditioning Specialist
Certifications Precision Nutrition Level 1
1 on 1
$56
Partner
$18
Small group
$18-36

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My Favorite Client Story

Eric was a person who looked as if he hadn't worked out a day in his life. And that was exactly the case. Starting at 267 lbs., without the ability to do a correct push up or squat, he ended up at 173 lbs. only 11 months later, with the confidence to do his workouts on his own at the gym.

My Philosophy

I believe in getting your body moving through space. Rarely will you be sitting while doing exercises. Rest times are important, but should be limited. This has been shown to increase your metabolism for up to 38+ hours post workout. So now you burn calories while at work the following day and sleeping at night.

My Favorite Quote

Nothing tastes as good as skinny feels.

My Experience

I have worked with hundreds of people losing thousands of pounds over the last few years alone. Ages ranging from 6-80 in sports specific training to weight loss.

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