About Alexandra

Born and raised in Brooklyn, New York, Alexandra knows the stress that can be brought about by city living. She believes that self care is of the utmost importance - taking the time to honor your body through strengthening and lengthening your muscles not only will help you see fast results, but will leave you feeling lighter, happier, and ready to take on anything life may bring you. 

Sessions are tailor-made to your body and your body's needs. There is an emphasis on core integration as we move with a challenging playfulness that is guaranteed to leave you sweating and happy.

 


Areas of Expertise

  • Yoga
  • Weight Loss
  • Core and Balance
  • Strength Training
  • Flexibility and Mobility

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

RYT 200, NASM Women's Fitness Specialist

Education

BFA, NYU Tisch School of the Arts

Who I Especially Like Working With

Pre/post-natal

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