About Kelly

The thought of entering a gym and starting an exercise program on your own can be confusing and overwhelming. Using a comprehensive selection of traditional and cutting-edge exercise disciplines I will push you past your comfort level and combine protocols to boost your strength, increase your stamina and improve your overall health-regardless of your current fitness level.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Boxing
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Who I Especially Like Working With

Pre/post-natal

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