What to expect when you train with me
I believe that there are no one-size fits all fitness programs. Any exercise program should be tailored to the goals, needs, and wants of the individual.
My favorite client story is
My favorite client story is when my clients say I can't and I prove them wrong. The smile on their face is amazing.
Please contact me for session rates/pricing.
|Monday, Tuesday, Wednesday, Thursday, Friday||5:00am -8:00pm|
Hard work, consistency, and dedication play a huge roll in an individual reaching their goal.
My favorite exercise is
Criss Cross Squats because it is a great cardio and quad exercise and I love the burn.
My favorite quote is
Don't Cheat Yourself!
Certified Personal Trainer for over 20 years and 35 years experience in martial arts and earned his 3rd degree black belt. My experience in marital arts landed me various bodyguard positions for several celebrities.