ACE certified personal trainer

About Patty

Whether your goal is to lose weight, strengthen muscles, gain a competitive advantage, maintain a healthy lifestyle or simply look and feel better, I can help you stay focused.

With more than 19 years experience, my biggest reward as a personal trainer is seeing my clients reach and exceed their goals. I enjoy working with a diverse client base, while offering the necessary motivation for them to achieve results. I have a great retention rate with my clients as we always work hard together. This is a partnership, we are a team, and I am fully committed to ensuring you succeed.

In addition to my fitness background, I am a former Division I athlete. My background as an accomplished athlete (Hall of Fame at Loyola University, Maryland -Women's Basketball) and more importantly a Captain and leader has played an integral role in my development as a personal trainer. Playing competitive sports has inspired me, and helped me to better understand my clients and their tendencies, so I can provide the discipline and fire they need to reach their goals.

If you are ready to make a change so you can look and feel better, I can help you with weight loss, improved stretching/flexibility, increased cardiovascular... and have fun while doing it.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Wellness

NCCA Accredited Certifications

ace logo ACE certified Health Coach
ace logo ACE Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Elementary Education

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