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Laura-Lynn LaCour

1-on-1 Training
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12 Sessions

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Partner & Small Group Sessions
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My Philosophy

My mission is to show you that anything is possible, that YOU CAN reach your goals and that I am here to assist you every step of the way.

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Areas of Expertise

  • Weight Loss
  • Posture
  • Kickboxing
  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Cardiovascular Conditioning
  • Corrective Exercise
  • Dance

NCCA Accredited Certifications

  • NASM Certified Personal Trainer

Specialized Education and Training

CPR/AED, LesMills Certified Instructor, ACE Certified Group Fitness Instructor

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