About Richard

I'm a personal trainer that trains clients 1on1 in a gym setting or in a clients home. I specialize in strength training, resistance training and nutritional coaching. Whether your looking to build muscle, build strength, lose weight or tone up, I can help with specialized programs.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED, First Aid

Who I Especially Like Working With

Beginners, Bodybuilders, Men, Seniors, Women, Youth

Medical Conditions Experience

Joint Pain, Limited Mobility

Additional Languages Spoken

Portuguese

Training Areas Served

In-home or Outdoor Personal Training

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