ACE certified personal trainer
Joia Houheneka

About Joia

Hello! My name is Joia and I'm a certified, experienced yoga and Pilates teacher serving the NYC metro area. I travel to my clients' homes or chosen public location to help achieve fitness and wellness goals. My passion is working with Beginners!

"Consistency is the key to change". I believe one brave new step each day adds up to the journey of a lifetime. It's never too late (or too early! ) to make a real, positive difference in the direction you are headed. You CAN grow healthier, less stressed, more energized, toned in body and mind -- and I can help to guide you with knowledge, inspiration, and compassion every step of the way.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Pilates
  • Yoga

NCCA Accredited Certifications

ace logo ACE Certified Personal Trainer

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