Hello! My name is Joia and I'm a certified, experienced yoga and Pilates teacher serving the NYC metro area. I travel to my clients' homes or chosen public location to help achieve fitness and wellness goals. My passion is working with Beginners!
"Consistency is the key to change". I believe one brave new step each day adds up to the journey of a lifetime. It's never too late (or too early! ) to make a real, positive difference in the direction you are headed. You CAN grow healthier, less stressed, more energized, toned in body and mind -- and I can help to guide you with knowledge, inspiration, and compassion every step of the way.
Areas of Expertise
- Strength Training
- Weight Loss
NCCA Accredited Certifications
Training Areas Served
In-home or Outdoor Personal Training