
Maria Varela
About Maria
My job is to motivate and educate you so you can set and achieve personal fitness goals. You will learn how to reduce risk factors, change unwanted habits, manage stress, and vitality. Depending on your needs and goals, some sessions will focus on flexibility, muscular strengthening, and cardiovascular endurance.
NCCA Accredited Certifications
IFPA Certified Personal Trainer
Training Areas Served
In-home or Outdoor Personal Training