Maria Varela

About Maria

My job is to motivate and educate you so you can set and achieve personal fitness goals. You will learn how to reduce risk factors, change unwanted habits, manage stress, and vitality. Depending on your needs and goals, some sessions will focus on flexibility, muscular strengthening, and cardiovascular endurance.

Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

IFPA Certified Personal Trainer

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