Pedro De Freitas-Cedeño yellow lightening bolt


About Pedro

Former High School and College Athlete. Worked as a NYC EMT-P for many years prior to entering into fitness. Incorporates a variety of different training styles to help maximize client goals and objectives. Formulative training is desgined to provide the most effective training results in the most efficient time. All sessions are specifically designed around each clients independent goals. 

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NCSF Certified Personal Trainer
NCSF Certified Strength Coach

Additional Certifications

PTA Global Certified Personal Trainer , Equinox Tier 2 Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes

Medical Conditions Experience

ADHD, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Plantar fasciitis

Additional Languages Spoken


Training Areas Served

In-home or Outdoor Personal Training

107 Chambers Street

New York, NY 10007

Session Surcharge: $30

No Gym Membership Needed!

219 East 81st Street

New York, NY 10028

Session Surcharge: $35

No Gym Membership Needed!

4 Memorial Dr

Lodi, NJ 07644

Session Surcharge: $15

No Gym Membership Needed!

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