About Ted

Strong Athletic background completing in CROSSFIT and body building for the last 5 years. I have taken clients from non athletic backgrounds to competitive environments. I have helped a few clients loose over 150lbs in 6 months. I have also worked with my everyday person that just wants to have fun and maintain. I think of myself as well rounded & fun to work with.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition

Additional Certifications

CrossFit Level 1

Specialty Populations

Rehab, Seniors

345 West 42nd Street

New York, NY 10036

No Gym Membership Needed!

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