About Xiu




I teach Vinyasa and Hatha for for all skill levels, from beginnersto advanced.


 


I have more than 3 years teaching experienceand am able to teach yoga in English and Chinese. 


 


I believe I am patient and passionate with advanced training in yoga and professionally trained in Ashtanga and Iyengar principles. 


 


I am respectful and kind to students. I like to help students practice yoga in a physically safe way, whilst teaching them the philosophical fundamentals of yoga. 


 


 





 


 


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Yoga
  • Stress Reduction

NCCA Accredited Certifications

AAPTE Certified Personal Trainer

Additional Certifications

RYT 500 Yogaworks

Additional Languages Spoken

Chinese

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