About Johnny

Training since 1997, I've had hundreds of satisfied clients. I've transformed some people into the bodies they never thought possible.

It's all about the client here. I structure my workouts to the specific client. I'm here to make you reach those goals and shoot for the moon. And I like to have fun while doing it.

I really find it rewarding to guide someone to a healthier lifestyle and make their fitness journey an attainable goal. I also discuss healthy eating habits with my clients so they can fuel their bodies for excellence.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • TRX
  • Functional Training
  • Cross Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Education

Academy for Business Careers, Computer Programming Certification

Who I Especially Like Working With

Seniors, Youth

12 Short Beach Road

Sag Harbor, NY 11963

No Gym Membership Needed!

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