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Mariah Prussia

1-on-1 Training
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My Favorite Client Story

I have so many, I don't even know where to begin. I've had tremendous weight loss stories, however one that touches my heart is a client of mine finally being able to get pregnant once she reached her weight loss goal.

My Philosophy

Training Philosophy... we all can make excuses, but at the end of the day, our body keeps an accurate journal. Our self-worth is one of the underlying pieces of what holds us back from achieving our goals. Once you address the emotional layer, the physical layer will be a clear reflection.

My Experience

13+ years of professional training. -Professional Female MMA Fighter. -Motivational Speaker. -Life Coach. -Aerialates Speciality (cirque). -Former Tri-Sport Collegiate Athlete. -Kickboxing Instructor. -Corporate Wellness. -Bootcamp Instructor. -Kids Fitn

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Areas of Expertise

  • Strength Training
  • Weight Loss
  • Boxing
  • Kickboxing

NCCA Accredited Certifications

  • NETA Certified Personal Trainer
  • ACE certified personal trainer or fitness instructor ACE Certified Personal Trainer

My Training Areas Served

In-home or Outdoor Personal Training

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