I am a certified personal trainer, and have worked with clients specializing in weight loss and strength training. I also have specialized certifications in golf fitness (Titlest Performance Institute) and Olympic weightlifting (USAW)
I do a comprehensive 16 point assessment for all golf clients. This allows me to design a personalized program to fix any physical golf limitations in terms of power, flexibility, mobility and strength.
I trained as an athlete and coach in Olympic style weightlifting under Osman Manzanares (1992 Olympian for Honduras) at Nashville Weightlifting Club.
I do in home training as well as training at my own gym.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
CPR/AED, USA Weightlifting, Titlest Performance Institute
BS in Mass Communication
Who I Especially Like Working With
Provided Upon Booking
Hilliard, Ohio 43026
In-home or Outdoor Personal Training
Session Surcharge: $0