About Zach

My name is Zach Roll and I am the owner and a professional trainer at Hammerhead Gym in Hilliard, Ohio. I have a Bachelors degree in Exercise Science and more than 15 years of experience in the gym. As a former college baseball player and 3 sport athlete in high school I am very passionate about staying active, looking good, and being healthy.

I do not believe in cookie cutter plans and do not offer them. Every one of my workouts is specifically tailored to the individual or individuals training at that time. Nobody has the same body or the same goals, so their workouts should not be the same. I am very detailed about tracking progress through our weigh ins, measurements, and strength/ endurance tests. What good is training if you cannot see your results. I would love a chance to sit down and talk to you more about your goals and where you'd like to be short term and long term. Thank you for your time.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Kickboxing
  • Cardiovascular Conditioning

Additional Certifications

CPR/AED/First Aid

Education

Bachelor's Degree in Exercise Science with honors

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Women

Medical Conditions Experience

Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Headaches/Migraines, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Muscular Dystrophy, Obesity, Prediabetes, Scoliosis, Shoulder Issues, Stress

4391 ? Weaver Ct

Hilliard, OH 43026

No Gym Membership Needed!

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