ACE certified personal trainer

About Russell

I enjoy helping people return to an active lifestyle following injury and rehab. My typical sessions begin with a movement assessment. The assessment is design to build program based on the positive results and things you enjoy.

Areas of Expertise

  • TRX
  • Functional Training
  • Injury Prevention

NCCA Accredited Certifications

ACE Certified Health Coach
ACE Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Additional Certifications

TRX Certified Suspension Trainer

Specialty Populations

Military, Post-rehab

Medical Conditions Experience

Bone/Joint Injury, Joint Pain

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