ACE certified personal trainer

About Russell

I enjoy helping people return to an active lifestyle following injury and rehab. My typical sessions begin with a movement assessment. The assessment is design to build program based on the positive results and things you enjoy.

Areas of Expertise

  • TRX
  • Functional Training
  • Injury Prevention

NCCA Accredited Certifications

ace logo ACE Certified Health Coach
ace logo ACE Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Additional Certifications

TRX Certified Suspension Trainer

Specialty Populations

Military, Post-rehab

Medical Conditions Experience

Bone/Joint Injury, Joint Pain

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