Christine Brennan yellow lightening bolt

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About Christine

Having been a former client at Personal Fitness when the opportunity arose, I was excited be considered for the PF team. The extensive knowledge and support from the PF team will ensure my clients are guided, yet challenged based off their goals.

I come from a world of corporate meetings, project management but my passion has always been fitness and helping people. From early on until today, I’ve been involved in sports and conditioning. Eventually I had the privilege of coaching my three girls in track. I eventually took the challenge of becoming a group fitness instructor – helping people on a larger scale. Now is the time to help people on an individual basis.

My family has asked why I’m so dedicated. My answer, I love the feeling of overall health. I see so many people my age that are struggling. As a fitness professional, I look forward to helping my clients with improving health, strength and overall happiness.


I train with bands, weights, body weight and HIIT type training. My clients range from 14 - 72! I work on rehab after physical therapy is complete to ensure you stay strong from young to "mature"! Hit me up!


Areas of Expertise

  • Strength Training
  • Kettlebells
  • TRX
  • Functional Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Rehab

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