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What to expect
Dianne McNally is a graduate of the Institute of Integrative Nutrition, AFAA certified Personal Trainer as well as a member of the American Association of Drugless Practitioners (AADP). She has been teaching in the fitness and wellness field in Bucks County and Montgomery County for over 13 years. Dianne firmly believes in the holistic approach to both health and fitness. She looks at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? Could you be doing the wrong exercises for your body? As you work together, you will look at how all parts of your life affect your health as a whole. She will work with you to achieve your goals in areas such as achieving optimal weight, food cravings, sleep and energy. You will develop a deeper understanding of the foods and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
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