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Jeffrey Calhoun

1-on-1 Training
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My Favorite Client Story

It is one of my lacrosse players. Last year as a freshman he could only bench 75 pounds when we started workouts in Jan. When the season began in March he was repping 165 pounds.

My Philosophy

We are looking to find your fitness and comfort level. Every person knows how they want to feel and look. We want to help you get there.

My Favorite Quote

Hard work is always rewarded.

My Experience

I am NFPT certified and I am also a high school lacrosse coach and a PIAA soccer official.

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Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

  • NFPT Certified Personal Trainer

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