About Jeffrey

We are a new training group that can train you at our place or yours.

We are looking to find your fitness and comfort level. Every person knows how they want to feel and look. We want to help you get there.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NFPT Certified Personal Trainer

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