About Brendan

My background in athletic training and corrective exercise has prepared me to help you meet your health and fitness goals while keeping in mind your safety while preventing injury. Whether you are a high level athlete, weekend warrior, looking to add fitness into your lifestyle, or trying to get back into the swing of things following orthopedic surgery and rehab, I am the guy to get you where you want to be. I strive to bring my clients the newest information and best practices in sports performance and corrective exercise because keeping you healthy and safe is my main concern on your road to a better you. I hope to impact your life in a positive way!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Corrective Exercise

Additional Certifications

NASM Corrective Exercise Specialist

Education

BS in Athletic Training, MS in Athletic Training

Specialty Populations

Post-rehab

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