ACE certified personal trainer

About Liela

I truly enjoy helping my clients add quality years to their lives, feel better about themselves, and build self-confidence. I aim to nourish within my clients a newfound love for themselves, movement, and overall wellness. I provide personal training and nutritional guidance to harmonize what's inside with what's outside. I can't wait to meet you!


Areas of Expertise

  • Weight Loss
  • Stress Reduction
  • Wellness
  • Nutrition
  • Flexibility and Mobility
  • Functional Training

NCCA Accredited Certifications

ace logo ACE Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Bariatric, Brides-to-be, LGBTQIA, Men, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women, Youth

Medical Conditions Experience

Anxiety, Asthma, Depression, Diabetes, Headaches/Migraines, Obesity, Prediabetes, Stress

Training Areas Served

In-home or Outdoor Personal Training

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