About Ron

My name is Ron Root, I am a certified Personal Trainer and I have my degree in Exercise Science/Physiology. I took an interest in fitness when I was 15 years-old, and quickly fell in love with it. It wasn’t until 2013 when my mom was diagnosed with Type II diabetes that I told myself, you have the gift of a normally functioning body so there are no excuses to not work as hard as possible and achieve what you’ve always wanted to achieve. Fitness leads to a healthier body, as well as a healthier mind, which results in a happier life.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Additional Certifications

CPR/AED

Education

BS in Exercise Science, Concentration in Exercise Physiology

Specialty Populations

Seniors

Training Areas Served

In-home or Outdoor Personal Training

Find a Personal Trainer


Are you a Personal Trainer? Add your profile now

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!