ACE certified personal trainer

About Shikeena

Hi, I’m Shikeena and I am a health process from South Jersey. I am a health and PE Teacher, Personal Trainer, youth Bootcamp Instructor, CPR Instructor; and I am studying for my masters in Mental Health Counseling and completing my certification to become a sports conditioning coach. I coached high school girls basketball on the varsity level for the past 5 years. My desire to help people has evolved to helping people holistically. I believe that every person, young or old, is capable of achieving their true potential when a growth mindset is achieved. It is my goal to help as many people as I can unlock their potential.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Posture
  • Sports Performance Training
  • Wellness

NCCA Accredited Certifications

ace logo ACE Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Education

BS in Health and Physical Education

Who I Especially Like Working With

Beginners, Brides-to-be, LGBTQIA, Overweight/ Obese, Peri/Post-menopausal, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Anxiety, Asperger's Syndrome, Autism, Back Pain/Issues, Bone/Joint Injury, Cognitive Delays, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Hypertension, Joint Pain, Mild Cognitive Impairment, Obesity, Postural Issues, Prediabetes, Stress

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