ACE certified personal trainer
Michelle  Mednini

About Michelle

Hello!
My name is Michelle Mednini.

I absolutely love exercise and nutrition.

I have been personal training for over 9 years. My clients range from age 11-82! I am very enthusiastic & creative in my training approach. My clients do not get bored! I have clients that have trained with me for several years. I have had helped numerous clients safely exercise beyond physical, emotional, and mental struggles. Most of my clients have been working professionals (doctors, lawyers, business owners...) but I have also trained teenagers, preteens, college students, and older adults!
My experience & passion in the fitness industry give me the confidence to successfully personal train.


Areas of Expertise

  • Core and Balance
  • Flexibility and Mobility
  • TRX
  • Yoga
  • Kickboxing
  • Injury Prevention

NCCA Accredited Certifications

ace logo ACE Certified Personal Trainer

Additional Certifications

TRX Group Certification, RYT 200 Vinyasa Flow

Education

BA in Music

Who I Especially Like Working With

Brides-to-be, Dancers, Overweight/ Obese, Post-rehab, Seniors, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Obesity, Shoulder Issues, Sleep Apnea

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