My name is Michelle Mednini.
I absolutely love exercise and nutrition.
I have been personal training for over 9 years. My clients range from age 11-82! I am very enthusiastic & creative in my training approach. My clients do not get bored! I have clients that have trained with me for several years. I have had helped numerous clients safely exercise beyond physical, emotional, and mental struggles. Most of my clients have been working professionals (doctors, lawyers, business owners...) but I have also trained teenagers, preteens, college students, and older adults!
My experience & passion in the fitness industry give me the confidence to successfully personal train.
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Injury Prevention
NCCA Accredited Certifications
TRX Group Certification, RYT 200 Vinyasa Flow
BA in Music
Who I Especially Like Working With
Brides-to-be, Dancers, Overweight/ Obese, Post-rehab, Seniors, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Obesity, Shoulder Issues, Sleep Apnea
Training Areas Served
In-home or Outdoor Personal Training