ACE certified personal trainer

About Courtney

Working with a Personal Trainer in the comfort of your own home, what could be better! I provides all of the equipment and design a specific fitness program catered to your individual needs and goals. You are guaranteed to see results quickly, and build the confidence you need to be successful in all of life's endeavors.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Yoga
  • Injury Prevention

NCCA Accredited Certifications

ace logo ACE Certified Group Fitness Instructor
NASM Certified Personal Trainer

Additional Certifications

ACE Certified Fitness Nutrition Specialist

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