ACE certified personal trainer

About Alexandria

Fitness and Wellness has always been a passion of mine. I am a recently retired NIKE Professional Track and Field athlete. I competed on the international level for 8 years, where I was a team member of multiple USA Track and Field Championship teams. I wanted to continue to impacting the lives of people through fitness and wellness, which is why I became a trainer. If you are looking to have a great time during a strenuous workout, I am the trainer for you. My goal is to see the daily strides my clients make with their fitness goals, whether it is losing weight, being more active, or getting ready for the big wedding day. I meet with a client to beforehand to learn more about him or her, previous workout regiments, health history and come up with a exercise plan, which will change as we progress with your training and moving closer to your goals. I travel to my clients, provide health coaching, food log feedback and monthly assessments so our sessions are as convenient for you as possible.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition

NCCA Accredited Certifications

ace logo ACE Certified Personal Trainer

Specialty Populations

Actors, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Post-rehab, Runners, Seniors, Women

Training Areas Served

In-home or Outdoor Personal Training

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