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My Favorite Client Story"Chris has been a huge help for me. As a 50-something golfer who rarely touched weights, I knew I needed to start an exercise program., but had no idea how to do so and not be counterproductive to my golf game. Chris is able to break down the physical elements of a golf swing and apply the correct exercises in a way that I didn't understand previously. With Chris’s help, I was able to regain my flexibility, I‘ve seen improvement in my physical strength, my energy and I’m able to last longer on the course." I highly recommend this Golf Fitness program, <br>Tony Howard Vice President and Controller at Real Page<br><br>My back bothered me for two years and limited my golf play considerably, needing to suspend golf for weeks at a time. I tried both medical doctors and chiropractors with no success. <br>In our first session, Chris Ownbey found the cause of the problem and provided exercises to strengthen the muscles.<br>In addition, my swing is now more consistent based on his fundamental concepts. <br>Chris thanks, Jim Johnson<br><br><br>“Working with Chris has really helped improve my golf performance!<br>My distance is back.<br>My core strength, balance, flexibility and energy have never been better.<br>If your looking for a certified golf fitness coach who cares and who can help you get results, then<br>Chris is your go to guy.”<br>-Dave Scullen<br> <br>“Significant improvement, not only with back pain ( the reason I began working with Chris to begin with), but strength, flexibility and allot more energy. I wish I knew about Chris in my 30’s instead of my 60’s!”<br><br>With Chris's help. “ I won my club championship."<br>Todd Spence<br><br><br> "Chris Ownbey is the best golf fitness trainer i have ever had. period! <br> I'm fifty! I'm fit! I highly recommend his golf fitness program."<br>Dr. Ron Blair<br><br><br>"<br><br>I have increased my flexibility dramatically with Chris Ownbey's Golf Fitness Program"<br>Dr. Tom Stephens<br><br>
My PhilosophyA golf fitness program is about obtaining the. 3 physical fundamentals needed to make a better body for a more consistent golf game. Core strength, improved flexibility and better balance.
My Favorite QuoteHealthy Body = Better Game!
My ExperienceChris Ownbey specializes in 3-D biomechanics, strength and conditioning, manual therapy, rehabilitation, and therapeutic exercises as they relate to golf improvement. Seen on Golf Fitness Special Edition ABC Good Morning Texas. Golf Fitness contributor Avid Golfer, Texas Golfer, and the Titleist. Finally, A golf fitness program that will not be counterproductive to your golf game! With over 20 years experience in the golf and fitness industry. Chris Ownbey is certified by Titleist Performance Institute golf fitness expert. Owner and operator of a private training studio in North Dallas. He serves 9-15 clients every day and his focus is 30 and 60 minute golf specific. workout sessions for men over 40- often a mix of business professionals, . medical doctors and golf enthusiasts. In essence, Chris Ownbey's golf fitness program is all about obtaining the. 3 physical fundamentals needed to make a consistent golf swing. Core strength, flexibility and balance.
Areas of Expertise
- Strength Training
- Weight Loss
- Sports Performance Training
NCCA Accredited Certifications
- NESTA Certified Personal Trainer
- ACSM Certified Personal Trainer
- ACE Certified Personal Trainer
Specialized Education and Training
TPI Golf Certified
My Training Areas Served