ACE certified personal trainer

About Chris

With over 20 years in the golf and fitness industry. May be you've read Chris Ownbey's golf fitness article in Avid Golfer, Texas Golfer, Golfer MD., or seen him on ABC Good Morning Texas. Chris Ownbey's golf fitness has been getting a lot press because of the impressive results his clients see from the very first session... It's a unique approach on helping assess, and determine the underlying physical limitations which have a direct effect on the mechanics of the golf swing. Then implement a golf fitness program that will benefit the student both on and off the course. In essence, Chris Ownbey's golf fitness program is all about obtaining the 3 physical fundamentals needed to make a consistent proper golf swing, strength, flexibility and balance. We offer:" TPI Golf fitness assessments" Golf fitness programs for men 45+" 30 and 60 Minute Sessions " Relief of shoulder and lower back pain" One on one private sessions 

A golf specific program that will not be counterproductive to your golf swing.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

ACE Certified Personal Trainer
NESTA Certified Personal Trainer
ACSM Certified Personal Trainer

Additional Certifications

TPI Golf Certified

Training Areas Served

In-home or Outdoor Personal Training

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