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My Favorite Client StoryA client at a big-box I was working at. I had seen him around the club for awhile. Very unsure of himself, shy, awkward. Never saw him talk to anyone. He signed up for training and was with me about four months. He hit it hard, always showed up and never quit. He would keep going even after I said stop. You can make good physical progress in four months and we did, but it was the change in his attitude about himself that was the best. After just that short time training he had tapped into that bit of self-confidence that feeds on itself and he just took off with it. That was a joy to watch. I am really proud I was able to get him started in that transformation.
My PhilosophyThis is a no-judgment zone. I have been where you are. I know that this can be intimidating and that those stairs are looking mighty steep. No worries! We are going to break it down into manageable steps particular to your program and goals. I will do everything in my power to keep you on track. Accountability is critical and I will call you out on things I see slipping. If I didn’t do that I wouldn’t be doing my job. When you succeed it is your success, if you fail it is my failure.
My Favorite QuoteA few that have stuck in my mind:<br><br>"The cave you fear to enter holds the treasure you seek" - Joseph Campbell<br><br> "Never give in, never give in, never, never, never, never—in nothing, great or small, large or petty—never give in except to convictions of honor and good sense." - Sir Winston Churchill<br><br>"Luck is what happens when preparation meets opportunity" - Seneca<br><br><br><br><br>
My ExperienceI had been training over the past 20 years but wanted to take what I had to offer to the next level. I became a National Academy of Sports Medicine Certified Personal Trainer and Weight Loss Specialist on 2015. After working at a big-box gym as a Personal Trainer for a time I decided to try to make a go of this on my own and here we are.
I would highly recommend Dan as your professional trainer. He was very experienced and knowledgeable. He understood my limitations and worked my training program around that so that I could have the best results possible. –
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
- NASM Certified Personal Trainer
Specialized Education and Training
NASM Weight Loss Specialist