ACE certified personal trainer

About Jade

One of Dallas' original personal trainers. Inducted 2012 into Personal Trainer Hall of Fame with Lou Ferrigno and Larry North. No nonsense, personal training or small group using a variety of training modes. Example: H.I.I.T Interval training with varied apparatus. Fat loss, Muscle tone, over all Fitness, Body transformation. I use all of the lastest equipment modes such as TRX, Kettlebells, exercise balls etc. I also train clients with kickboxing and boxing drills. Nutrition is always key to any success.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Nutrition
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ace logo ACE Certified Personal Trainer
The Cooper Institute Certified Personal Trainer

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