About Jason

I am a Trainer/ Business owner who strives to create workout programs that don't just focuses around helping my clients become better versions of themselves. By combining Strength Training, Conditioning, and Corrective Exercise, i have not only helped people make total body transformation, but helped them with any joint pain. I have used my knowledge to help my clines lead a better life.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Sports Performance Training
  • Corrective Exercise

Additional Certifications

The Cooper Institute Certified Personal Trainer, NASM Corrective Exercise Specialist

2901 Cityplace W Blvd

Dallas, TX 75204

No Gym Membership Needed!

In-home or Outdoor Personal Training

Session Surcharge: $20

I have trained with Jason Mulvaney for the past three years and I would highly recommend him without reservation. What impresses me most about Jason is his ability to listen to my goals and objectives as well consider my physical ailments (I had knee surgeries on both knees) and tailor my workouts to perfectly meet my needs. Jason always brings a new and fresh set of exercises to the workouts and consistently maintains a positive and fun attitude that I greatly appreciate. Since training with Jason, I have learned about the importance of stretching as well as how to strengthen key areas of my body and I am now pain free in my knees and overall in much better shape. Jason is simply a fantastic trainer!

Jeff Y.

I have trained with Jason Mulvaney for the past three years and I would highly recommend him without reservation. What impresses me most about Jason is his ability to listen to my goals and objectives as well consider my physical ailments (I had knee surgeries on both knees) and tailor my workouts to perfectly meet my needs. Jason always brings a new and fresh set of exercises to the workouts and consistently maintains a positive and fun attitude that I greatly appreciate. Since training with Jason, I have learned about the importance of stretching as well as how to strengthen key areas of my body and I am now pain free in my knees and overall in much better shape. Jason is simply a fantastic trainer.

Jeff Y

I started going to Jason in July 2015 out of shape and with knee pain. Jason made me work out specific to my needs, including a specific workout to help my knee. Within 6 weeks my knee pain was gone and, because of Jason, I'm in the best shape of my life at 32. If you're looking for someone who will listen to you and create a workout based on your needs, Jason is the person to go to.

Trey T.

I trained with Jason for two years. When I started, I had all kinds of issues. I appreciated Jason's thoughtful and strategic approach. He watched how I walked and moved and created workouts that helped fix many of my body mechanics. I kept challenging his creativity by injuring myself (on my own time), and he rose to the occasion each time, sometimes adjusting the workouts on the fly when needed. His patience and humor went a long way to getting me into the gym and heading back towards getting in shape. I'm now training for sprint triathlons, and much of my capacity to do that is a direct result of my training with Jason.

Christie K.

I have had amazing success with Jason and couldn’t recommend him more! Jason has helped me refine my approach to workouts, nutrition, and overall motivation. The result has been weight loss and a significant tightening of my whole body. I was one of those people that worked out occasionally, ate reasonably well, and looked fine (especially in clothes!). I have pretty common obstacles for my daily workouts: I work full-time, have two young girls, a partner who works a lot, and well because of all of that, time is limited. I don’t have the time to go to a gym and rarely have time to even go for a run. My weekday workouts need to be immediately before or after work and Jason has been extremely accommodating each time. Jason has equipped me with the knowledge and confidence to do workouts whenever, wherever. Historically, I relied mostly on cardio to burn calories- thinking that was the most bang for the calorie buck. The transformation that I have been seeing by throwing that out the window has been ridiculous, to be honest. I will NEVER go back to old ways of working out. Jason has given me the tools to squeeze a solid workout in no matter what. The other key component he changed for me was how I was looking at my nutrition. I can honestly say I thought I was fine in that department - give or take a couple treats here and there. The changes he made and advice he gave made such a difference. I know that's why I can see some muscle definition in my tummy now, which I haven’t not had for a very long time. Finding Jason has been mind, body, and life-changing.

David C.

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