I have been a fitness and health enthusiast since I was 12 years old. Since then I've trained hundreds of clients from all different backgrounds and abilities. Whether your goal is to improve performance, lose weight, or get in the best shape possible I can help. I train one on one, small group setting, or boot camp style. I am easy going, disciplined, and patient. My main goal is to improve your long term health and wellness. If budget is a concern I can work with you. Thanks!
Core and Balance,
NCCA Accredited Certifications
NSCA Certified Personal Trainer
I had a client completely transform from a sedentary woman who hated exercise to a hard core workout finatic. She completely changed her attitude and life forever. Those are the reasons why I enjoy training so much.
Steady, practical, long term, measurable, goal oriented training with safety as the top priority.
My Favorite Quote
Discipline is just choosing between what you want now and what you want most.
12 years in the field(since 2005). 150+ clients trained. Bachelor's Degree Kinesiology- UNT. Nationally Certified- NSCA. Competitive distance runner(5k-marathon). Winner of the 2009 MS Stampede Addison 5k and 2011 National Veterans Day 11k Dallas. 90+ races completed since 2004.
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We want you to be 100% confident that you've found your match -- that's why I offer a complimentary phone consultation once you book your first session.
To request your phone consult, just check the box in your pre-session questionnaire and I'll contact you to schedule. Please note your first session must be at least 48 hours away in order to request a phone consult.
If we're not a match for any reason, you can cancel your session for a full refund.