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What to expect
ONLINE PERSONAL TRAINING now available for less! Lower prices than In-home training - contact me for more info. . When it comes to In-home/gym training, you can expect anything from medicine balls to speed ladder drills to boxing! I like to mix it up. :) I'm a very goal oriented person. I design every workout program in advance specifically to achieve your goals, as well as give you what you need in other areas. You'll have a folder with every workout you've ever done so that as you move ahead you can look back and see your progress. :) I'm an NASM (National Academy of Sports Medicine) certified personal trainer in the Dallas area and have been training for almost 10 years. I've been doing in-home training for over 7 years. . I travel to Frisco, Lewisville, Irving/Las Colinas and N. Dallas (including the downtown area). Professional and insured. Certified: NASM, NASM (CES), NFPT, COOPER CLINIC, TRX.
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