Have you ever been in a good work regime then a few weeks after you were bored with it? Believe me, I've been there before. That's why I began teaching Zumba classes that feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. Leave your ego out the door and join the party. It's not just about working out, it's also about eating right. Every month we will have group workshops on food labeling, sugar blues, food tasting, alternative ingredients, and group coaching.