About Alexandru

I am a former gymnast,studied all aspects of sports and training at the University (Master in Physical Education),completed 2 years of High Level Coaching School program,1 year of Sports Massage School.
I am a professional coach since 2005 with gymnastics as specialty,a personal trainer and coach for all ages and all levels of fitness and physical capacity.
Very calm and organized, I follow the goals of my clients in a realistic and scientific program with real achievements.
My motto: Mens Sana in Corpore Sano


Areas of Expertise

  • Core and Balance
  • Flexibility and Mobility
  • Sports Performance Training
  • Massage

Additional Certifications

CPR/AED

Education

FSCA Certified BS, MS in Physical Education

Specialty Populations

Beginners, Overweight/ Obese, Student-athletes

Medical Conditions Experience

Stress

Languages Spoken

French, Hebrew, Romanian

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