Having been a big girl myself for most of my life, I understand exactly what it takes to break through those barriers and become the healthy person you may be doubting is possible. But Let me set you straight right now: it is! With the circuit training, functional strength techniques I have used to lose 175 lbs., I can help you too. I also firmly believe in holistic medicine and delicious organic food to help overhaul your body, reverse the health problems you may have now, and become a new you! It's not too late. For people interested in other areas of fitness, I'm also a Muay Thai/MMA fighter, and cross train with many different techniques and skills. Come try out a session today!
It's not just the physical exercises that keep a person motivated to keep improving. It's an ongoing relationship between the client, the trainer, and the person with himself/herself. It's necessary to keep the body healthy and free of disease, but also important to keep the mind involved, too.
NCCA Accredited Certifications
NASM MMA Conditioning Specialist, NASM Golf Fitness Specialist
BS in Biolgy