About James

As a client you can look forward to learning what it takes to make real lifestyle conducive changes. Change that's permanent, realistic and effective! I take pride in educating clients and keeping up with the latest curve of the fitness industry. Please feel free to contact me with any questions you may have regarding schedule, pricing, location or just something more about what I have to offer! Understanding the chemistry of your body is what unlocks results, permanently!

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

The Cooper Institute Certified Personal Trainer
NASM Certified Personal Trainer

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