I feel that with YOUR hard work and dedication, I can help you achieve your fitness goal. Not only do I want you to get to the best shape of your life, I would like to help you work towards a healthy life style beginning with personal fitness.
If you are looking for an overnight extreme makeover, then I am not your guy, however I look forward to cardio, Calisthenics, and weight training with you.
Need to get ready for that 5k/10k?? I can help! I will work you with calisthenics and body weight exercises until you feel muscles that you never knew existed.
I am willing to work with you in a fitness center, gym, on a track/field, and under special circumstances can make house calls.
I am a high energy trainer that can work with you on nights and weekends, as I am a United States Marine stationed in the District so my schedule is understandably never exact, so check with me for availability! Remember, being healthy does not only consist of being in the gym, contact me and I will show you the rest.
My Professional experience dates back to April, 2011. I have also been training Marines and training with Marines since June of 2006. I also have some experience in sports and agility training. weight loss and strength training as well. The list goes on, please contact me for more. Rates as low as $45.00 an hour!! DONT MISS OUT, APPOINTMENTS ARE FILLING FAST!!
Areas of Expertise
- Strength Training
- Weight Loss
- Functional Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Brides-to-be, Dancers, Law Enforcement, Men, Military, Overweight/ Obese, Post-rehab, Women
Medical Conditions Experience
Addiction, ADHD, Anxiety, Arthritis, Asthma, Bone/Joint Injury, Brain Trauma, Depression, Diabetes, Headaches/Migraines, Infertility, Neck Pain, Obesity, Scoliosis, Shoulder Issues, Sleep Apnea, Stress
Additional Languages Spoken
Training Areas Served
In-home or Outdoor Personal Training