I am a very friendly and knowledgeable. Great at breaking down any exercise to the point anyone can understand, regardless or experience! I put a huge emphasis on form, and am able to modify any exercise to accommodate past injuries; ultimately correcting the muscle imbalances to alleviate most joint pain. Prepare to be challenged, results are achieved by stepping outside your comfort zone! Nothing good in life comes quick, and nothing good in life comes easy!
Anything is better than nothing! Nothing good in life comes quick, and nothing good in life comes easy!