About Sean

I feel a healthy lifestyle with proper exercise should be a (way of life) so all the other important aspects of life will fall right into place. Starting a fitness program doesn't have to be overwhelming or stressful. It's my job to put you on an effective road to YOUR goal. And to help you make it a WAY of life that makes each session something to look forward to!


Areas of Expertise

  • Core and Balance
  • Functional Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer
NCCPT Certified Personal Trainer

Specialty Populations

Post-rehab

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