What to expect when you train with me
Qualifications B.S. Exercise Science Gray Institute Fellow of Applied Functional Science (FAFS) USA Weightlifting Sports Performance Coach (USAW) National Strength and Conditioning Association Certified Strength & Conditioning Specialist (CSCS) Gray Institute Nike Golf Performance Specialist (GPS) American Council on Exercise Personal Trainer (ACE) Functional Soft Tissue Transformation (Upper Extremity) To learn more visit www.petrainingsolutions.com
My favorite client story is
Helped a young man with cerebral palsy go from above the knee orthotics and walker to being able to walk unassisted for the first time in his life.
|$80.00 per hour 1v1 Training|
|$100.00 per hour Functional Movement/ Injury Evaluation/ Gait analysis|
|Monday, Tuesday, Wednesday, Thursday, Friday||(5am-3pm)( 7pm-10pm)|
My training philosophy is based off functional movement in all three planes of motion. We are going to enhance authentic movement patterns to increase your performance in life and sport.
My favorite exercise is
One that makes my client move better.
ACE, CSCS, FAFS
My favorite quote is
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.” ― Bruce Lee Succisa Virescit